Featured image of post Steps to Prepare Healthy Vegetarian Salads For Weight Loss

Steps to Prepare Healthy Vegetarian Salads For Weight Loss

How about a healthy salad that is tasty too?

Summer Bean Salad Ii

Find registered dietitians' tips for choosing options with healthy fat, and limited salt and sugar.

Recipe Summary Summer Bean Salad Ii

Enjoy the fresh flavors of summer's best in every bite of this easy, colorful salad!

Ingredients | Healthy Vegetarian Salads For Weight Loss

  • 1 (15 ounce) can light red kidney beans, drained and rinsed
  • 1 cup fresh corn kernels
  • 1 small onion, diced
  • 1 cup cherry tomato halves
  • 2 tablespoons lime juice
  • 1 teaspoon lemon zest (Optional)
  • 1 tablespoon olive oil, or as needed
  • salt to taste
  • ground black pepper to taste
  • ⅓ cup thinly sliced fresh basil
  • Directions

  • In a large bowl, gently toss beans, corn, onion, tomatoes, lime juice, and lemon zest. Drizzle with olive oil, and season with salt and pepper. Mix in basil just before serving.
  • Info | Healthy Vegetarian Salads For Weight Loss

    prep: 15 mins total: 15 mins Servings: 6 Yield: 6 servings

    TAG : Summer Bean Salad Ii

    Salad, Vegetable Salad Recipes,


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    Healthy Vegetarian Salads For Weight Loss / Fruit salad is one of the easiest salads to make.