Roasting is a good way to get the most out of broccoli that's slightly past its prime.
Instant Pot® Spicy Black Bean Soup (Vegan)
Tuck the veggies right into the broth in this vegetarian lentil soup and let kids enjoy it without worrying that they'll find a stray piece of onion!
Recipe Summary Instant Pot® Spicy Black Bean Soup (Vegan)
You don't have to soak beans when using an electric pressure cooker. Adjust the spices to your liking in this healthier, easy-to-make black bean soup that freezes well.Ingredients | Serious Eats Vegetarian Soup
2 tablespoons olive oil
1 medium white onion, chopped
1 yellow bell pepper, diced
5 cloves garlic, crushed
4 teaspoons chili powder
1 ½ teaspoons ground cumin
1 ½ teaspoons dried oregano
½ teaspoon salt
½ teaspoon freshly ground black pepper
¼ teaspoon chipotle pepper powder
6 cups vegetable broth
1 pound dry black beans
1 (4 ounce) can chopped Hatch chile peppers, undrained
1 pinch garlic salt, or to taste
1 cup pico de gallo
1 red bell pepper, sliced
1 lime, cut into wedges
Directions
Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil and heat until shimmering. Add onion and yellow pepper; cook and stir until translucent and soft, about 5 minutes.
Add garlic, chili powder, cumin, oregano, salt, pepper, and chipotle powder. Stir until fragrant, about 1 minute. Add broth, beans, and chile peppers. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 40 minutes. Allow 10 to 15 minutes for pressure to build.
Release pressure using the natural-release method according to manufacturer's instructions, about 25 minutes. Unlock and remove the lid. Use a stick blender to blend beans until thick and creamy. Season with garlic salt. Serve with pico de gallo, red bell pepper slices, and lime wedges.
If you want texture to your bean soup, remove 1 cup of beans with a slotted spoon and return to pot after blending.
Info | Serious Eats Vegetarian Soup
prep:
20 mins
cook:
55 mins
additional:
25 mins
total:
1 hr 40 mins
Servings:
8
Yield:
8 servings
TAG : Instant Pot® Spicy Black Bean Soup (Vegan)
Soups, Stews and Chili Recipes, Soup Recipes, Beans and Peas, Black Bean Soup Recipes,
