If you make one of these delicious chicken breast marinades, simply place the marinade and chicken breast into a.
Strawberry Chicken
4 easy, healthy chicken marinades.
Recipe Summary Strawberry Chicken
Inspired by a blackberry chicken recipe and at the request of my roommate, this was an experiment that turned out FANTASTIC! Great if paired with a glass of Riesling or your other favorite white wine!Ingredients | Healthy Chicken Breast Marinade Recipes
3 skinless, boneless chicken breast halves
2 tablespoons white wine
1 tablespoon crushed dried rosemary
1 tablespoon vegetable oil
½ cup chopped fresh strawberries
½ cup strawberry yogurt
1 teaspoon ground cinnamon
¼ teaspoon ground nutmeg
1 tablespoon lemon juice
salt and ground black pepper to taste
Directions
Place the chicken breasts into a shallow bowl, and drizzle with white wine; sprinkle with rosemary. Refrigerate for at least 1 hour.
Heat the vegetable oil in a skillet over medium-high heat, and remove the chicken from the marinade, shaking off excess marinade. Retain the marinade. Place the chicken breasts into the hot oil, and brown on both sides, about 5 minutes per side. Set the chicken breasts aside.
Place the strawberries and strawberry yogurt in a blender, and pulse several times to puree. Pour the strawberry mixture into the skillet and stir in the marinade, cinnamon, nutmeg, and lemon juice. Bring to a boil, scraping up and dissolving any brown flavor bits from the bottom of the skillet. Lay the chicken breasts into the strawberry sauce, cover, and simmer over medium-low heat until the chicken is no longer pink inside, about 20 minutes. An instant-read thermometer, inserted into the thickest part of a breast, should read 160 degrees F (70 degrees C). Stir occasionally while simmering.
If you're like me and can only eat half a chicken breast, then this will feed 6. Otherwise, one chicken breast per person.
Info | Healthy Chicken Breast Marinade Recipes
prep:
10 mins
cook:
35 mins
additional:
1 hr
total:
1 hr 45 mins
Servings:
3
Yield:
3 servings
TAG : Strawberry Chicken
Meat and Poultry Recipes, Chicken, Chicken Breast Recipes,
