Featured image of post Steps to Make Healthy Meals Easy Dinner Ideas

Steps to Make Healthy Meals Easy Dinner Ideas

To keep it low in fat and calories, reduce the chorizo, or swap it out for a smoked turkey sausage.

Grilled Salmon I

We've got healthy family meals ideas including a flavoursome spanish chicken bake by the hairy bikers, tasty fish burgers and a quick and simple tuna pasta bake.

Recipe Summary Grilled Salmon I

A simple soy sauce and brown sugar marinade, with hints of lemon and garlic, are the perfect salty-sweet complement to rich salmon fillets. Even my 9 year old loves this recipe!

Ingredients | Healthy Meals Easy Dinner Ideas

  • 1 ½ pounds salmon fillets
  • lemon pepper to taste
  • garlic powder to taste
  • salt to taste
  • β…“ cup soy sauce
  • β…“ cup brown sugar
  • β…“ cup water
  • ΒΌ cup vegetable oil
  • Directions

  • Season salmon fillets with lemon pepper, garlic powder, and salt.
  • In a small bowl, stir together soy sauce, brown sugar, water, and vegetable oil until sugar is dissolved. Place fish in a large resealable plastic bag with the soy sauce mixture, seal, and turn to coat. Refrigerate for at least 2 hours.
  • Preheat grill for medium heat.
  • Lightly oil grill grate. Place salmon on the preheated grill, and discard marinade. Cook salmon for 6 to 8 minutes per side, or until the fish flakes easily with a fork.
  • The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.
  • Info | Healthy Meals Easy Dinner Ideas

    prep: 15 mins cook: 16 mins additional: 2 hrs total: 2 hrs 31 mins Servings: 6 Yield: 6 servings

    TAG : Grilled Salmon I

    Main Dish Recipes, Seafood Main Dish Recipes, Salmon, Salmon Fillet Recipes,


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