Featured image of post Easiest Way to Make Healthy Pork Chop Recipes Weight Watchers

Easiest Way to Make Healthy Pork Chop Recipes Weight Watchers

Made these last night and they were great.

Baked Soy Lemon Chops

20 pork chop recipes for weight loss.

Recipe Summary Baked Soy Lemon Chops

These pork chops are light but very tasty! The longer you marinate your pork, the better it tastes. And it's baked, so a lot of the pork fat is baked right off! Serve with a fresh garden salad and mashed potatoes for a terrific meal.

Ingredients | Healthy Pork Chop Recipes Weight Watchers

  • ½ cup soy sauce
  • 1 tablespoon Worcestershire sauce
  • 4 cloves garlic, minced
  • 2 tablespoons lemon juice
  • ½ teaspoon ground black pepper
  • 1 teaspoon vegetable oil
  • 4 pork chops
  • Directions

  • In a shallow dish, combine soy sauce, Worcestershire sauce, garlic, lemon juice, pepper and oil. Add pork chops, and turn to coat evenly. Cover, and refrigerate for at least 1 hour.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Place marinated pork chops in a roasting pan, and bake in preheated oven for 35 to 40 minutes, basting meat often with marinade.
  • Info | Healthy Pork Chop Recipes Weight Watchers

    prep: 15 mins cook: 40 mins additional: 55 mins total: 1 hr 50 mins Servings: 4 Yield: 4 servings

    TAG : Baked Soy Lemon Chops

    World Cuisine Recipes, Asian,


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    Healthy Pork Chop Recipes Weight Watchers / Since weight watchers altered their smartpoints program to feature a vast array of new ingredients, the number of great tasting ww zero point recipes pork chops with dijon maple sauce (6 ww freestyle smartpoints).