Featured image of post Steps to Make List Of Vegetarian Foods High In Iron

Steps to Make List Of Vegetarian Foods High In Iron

You'll start the day strong with these recipes.

Annie's Fruit Salsa And Cinnamon Chips

It helps our cells breathe.

Recipe Summary Annie's Fruit Salsa And Cinnamon Chips

Easy to make, tasty fruit salsa and cinnamon tortilla chips. Great as an appetizer or a snack. Great for anytime!

Ingredients | List Of Vegetarian Foods High In Iron

  • 2 kiwis, peeled and diced
  • 2 Golden Delicious apples - peeled, cored and diced
  • 8 ounces raspberries
  • 1 pound strawberries
  • 2 tablespoons white sugar
  • 1 tablespoon brown sugar
  • 3 tablespoons fruit preserves, any flavor
  • 10 (10 inch) flour tortillas
  • butter flavored cooking spray
  • 2 tablespoons cinnamon sugar
  • Directions

  • In a large bowl, thoroughly mix kiwis, Golden Delicious apples, raspberries, strawberries, white sugar, brown sugar and fruit preserves. Cover and chill in the refrigerator at least 15 minutes.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Coat one side of each flour tortilla with butter flavored cooking spray. Cut into wedges and arrange in a single layer on a large baking sheet. Sprinkle wedges with desired amount of cinnamon sugar. Spray again with cooking spray.
  • Bake in the preheated oven 8 to 10 minutes. Repeat with any remaining tortilla wedges. Allow to cool approximately 15 minutes. Serve with chilled fruit mixture.
  • Info | List Of Vegetarian Foods High In Iron

    prep: 15 mins cook: 10 mins additional: 20 mins total: 45 mins Servings: 10 Yield: 10 servings

    TAG : Annie's Fruit Salsa And Cinnamon Chips

    Appetizers and Snacks, Snacks, Kids, Healthy,


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    List Of Vegetarian Foods High In Iron / To increase iron intake & absorption • enjoy many iron.