Featured image of post Steps to Make Plant Based Diet Vs Vegan Vs Vegetarian

Steps to Make Plant Based Diet Vs Vegan Vs Vegetarian

Food host adam richman, the vegan diet seems to be becoming the diet rule rather than the exception.

Real Hummus

Vegans and vegetarians choose not to eat meat.

Recipe Summary Real Hummus

This hummus is a family recipe passed down from many generations. Eat with warm pita bread.

Ingredients | Plant Based Diet Vs Vegan Vs Vegetarian

  • 2 cloves garlic, divided
  • 1 (19 ounce) can garbanzo beans, half the liquid reserved
  • 4 tablespoons lemon juice
  • 2 tablespoons tahini
  • 1 teaspoon salt
  • black pepper to taste
  • 2 tablespoons olive oil
  • Directions

  • In a blender, chop garlic. Pour garbanzo beans into the blender, reserving about 1 tablespoon for garnish. Add reserved liquid, lemon juice, tahini, and salt to the blender. Blend until creamy and well mixed.
  • Transfer the mixture to a medium serving bowl. Sprinkle with pepper and pour olive oil over the top. Garnish with reserved garbanzo beans.
  • Info | Plant Based Diet Vs Vegan Vs Vegetarian

    prep: 15 mins total: 15 mins Servings: 20 Yield: 2.5 cups

    TAG : Real Hummus

    Appetizers and Snacks, Dips and Spreads Recipes, Hummus Recipes,


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    Plant Based Diet Vs Vegan Vs Vegetarian / Vegans and vegetarians choose not to eat meat.