Featured image of post Recipe of Vegetarian Foods To Eat For Weight Loss

Recipe of Vegetarian Foods To Eat For Weight Loss

Whether or not you slim down depends on how many calories you consume, not a vegetarian diet can be healthier than an omnivore (unrestricted) diet.

Zucchini Saute

The 30 day vegetarian weight loss transformation.

Recipe Summary Zucchini Saute

Quick vegetable saute that's very versatile! You can use any veggies you like. Serve over pasta, if desired.

Ingredients | Vegetarian Foods To Eat For Weight Loss

  • 1 tablespoon olive oil
  • ½ red onion, diced
  • salt and pepper to taste
  • 4 zucchini, halved and sliced
  • ½ pound fresh mushrooms, sliced
  • 1 tomato, diced
  • 1 clove garlic, minced
  • 1 teaspoon Italian seasoning
  • Directions

  • Heat oil in a large skillet over medium heat. Saute onion with salt and pepper for 2 minutes. Stir in zucchini and mushrooms. When zucchini begins to soften, add tomatoes, garlic and Italian seasoning. Cook until heated through.
  • Info | Vegetarian Foods To Eat For Weight Loss

    prep: 15 mins cook: 15 mins total: 30 mins Servings: 6 Yield: 6 servings

    TAG : Zucchini Saute

    Side Dish, Vegetables, Tomatoes,


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  • Images of Vegetarian Foods To Eat For Weight Loss

    Vegetarian Foods To Eat For Weight Loss : By simply eating vegan you're saving money, as meat and other animal products tend to be the most.