Featured image of post Simple Way to Cheap Easy Healthy Meals Vegetarian

Simple Way to Cheap Easy Healthy Meals Vegetarian

I wanted to make dinner for my so tomorrow night since we're not able to go out anymore.

Savory Vegetarian Quinoa

In the time it takes for your intense craving to go away, this meal can be prepared.

Recipe Summary Savory Vegetarian Quinoa

I've been experimenting with quinoa and vegetarian cooking. Came up with this last night and it was delicious! I wanted to save the recipe here and share it with others. I topped mine with some chopped avocado and chia seeds for extra health benefits.

Ingredients | Cheap Easy Healthy Meals Vegetarian

  • 2 tablespoons extra-virgin olive oil
  • 3 carrots, chopped
  • 1 onion, chopped
  • 4 large mushrooms, chopped
  • 4 cloves garlic, minced
  • 4 cups savory vegetable broth
  • 2 cups quinoa
  • 1 tablespoon soy sauce
  • 1 teaspoon ground ginger
  • 2 cups baby kale
  • Directions

  • Heat oil in a large pot over medium heat. Add carrots, onion, and mushrooms; cook and stir until softened, 5 to 7 minutes. Add garlic; cook and stir until fragrant, about 1 minute.
  • Pour broth into the pot; bring to a boil. Add quinoa, soy sauce, and ginger. Reduce heat and simmer until quinoa is mostly tender, about 17 minutes. Add baby kale; cook until wilted, about 3 minutes. Remove from heat and let stand until quinoa absorbs remaining cooking liquid, about 5 minutes.
  • Substitute baby spinach for the baby kale if desired.
  • Info | Cheap Easy Healthy Meals Vegetarian

    prep: 20 mins cook: 31 mins additional: 5 mins total: 56 mins Servings: 8 Yield: 8 servings

    TAG : Savory Vegetarian Quinoa

    Everyday Cooking Recipes, Vegan,


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