In fact, the researchers concluded, eating six meals a day actually made people want to eat more.
Jamie's Sweet And Easy Corn On The Cob
On 1,500 calories a day—1,650 for men—you'll fuel your body and get all the nutrients you need.
Recipe Summary Jamie's Sweet And Easy Corn On The Cob
My mother-in-law gave me this quick and easy recipe for the sweetest, tastiest corn cobs!Ingredients | Healthy Filling Meals For Weight Loss
2 tablespoons white sugar
1 tablespoon lemon juice
6 ears corn on the cob, husks and silk removed
Directions
Fill a large pot about 3/4 full of water and bring to a boil. Stir in sugar and lemon juice, dissolving the sugar. Gently place ears of corn into boiling water, cover the pot, turn off the heat, and let the corn cook in the hot water until tender, about 10 minutes.
Info | Healthy Filling Meals For Weight Loss
prep:
5 mins
cook:
10 mins
total:
15 mins
Servings:
6
Yield:
6 servings
Healthy Filling Meals For Weight Loss / It includes 18 healthy meals for weight loss, along with 12 snacks and treats that take the guesswork out of healthy eating.
