True to its roots, indian vegetarian food has the mystic power to tantalize your taste buds with its varied taste and rich lauki works amazingly well for weight loss and is also good for your skin.
Zucchini Saute
To guide you through your weight loss journey for a low cal lunch you could try some low cal parathas, dals, rice and raitas.
Recipe Summary Zucchini Saute
Quick vegetable saute that's very versatile! You can use any veggies you like. Serve over pasta, if desired.Ingredients | Healthy Vegetarian Dinner Recipes For Weight Loss Indian
1 tablespoon olive oil
½ red onion, diced
salt and pepper to taste
4 zucchini, halved and sliced
½ pound fresh mushrooms, sliced
1 tomato, diced
1 clove garlic, minced
1 teaspoon Italian seasoning
Directions
Heat oil in a large skillet over medium heat. Saute onion with salt and pepper for 2 minutes. Stir in zucchini and mushrooms. When zucchini begins to soften, add tomatoes, garlic and Italian seasoning. Cook until heated through.
Info | Healthy Vegetarian Dinner Recipes For Weight Loss Indian
prep:
15 mins
cook:
15 mins
total:
30 mins
Servings:
6
Yield:
6 servings
