Their vegan slim high protein weight loss shake provides 25g of plant based protein per 180 calories, with 6g of fiber.
Sarah's Applesauce
Contained within the ingredients is a weight loss and appetite control blend, including the south asian fruit garcinia cambogia, which they've found to provide incredible support.
Recipe Summary Sarah's Applesauce
This applesauce is delicious! I make it for my younger brother all the time and he loves it - and he hates canned applesauce!Ingredients | High Protein Vegan Meals For Weight Loss
4 apples - peeled, cored and chopped
¾ cup water
¼ cup white sugar
½ teaspoon ground cinnamon
Directions
In a saucepan, combine apples, water, sugar, and cinnamon. Cover, and cook over medium heat for 15 to 20 minutes, or until apples are soft. Allow to cool, then mash with a fork or potato masher.
Info | High Protein Vegan Meals For Weight Loss
prep:
10 mins
cook:
20 mins
total:
30 mins
Servings:
4
Yield:
4 servings