Featured image of post Recipe of Low Calorie Meals Vegan

Recipe of Low Calorie Meals Vegan

However, if you combine 1 tablespoon ground flax seeds with 1 tablespoon water, you get a gooey substance that will bind the patty together just as well as the egg.

Real Hummus

Almond meal, almond milk, sweetener, unsweetened cocoa powder.

Recipe Summary Real Hummus

This hummus is a family recipe passed down from many generations. Eat with warm pita bread.

Ingredients | Low Calorie Meals Vegan

  • 2 cloves garlic, divided
  • 1 (19 ounce) can garbanzo beans, half the liquid reserved
  • 4 tablespoons lemon juice
  • 2 tablespoons tahini
  • 1 teaspoon salt
  • black pepper to taste
  • 2 tablespoons olive oil
  • Directions

  • In a blender, chop garlic. Pour garbanzo beans into the blender, reserving about 1 tablespoon for garnish. Add reserved liquid, lemon juice, tahini, and salt to the blender. Blend until creamy and well mixed.
  • Transfer the mixture to a medium serving bowl. Sprinkle with pepper and pour olive oil over the top. Garnish with reserved garbanzo beans.
  • Info | Low Calorie Meals Vegan

    prep: 15 mins total: 15 mins Servings: 20 Yield: 2.5 cups

    TAG : Real Hummus

    Appetizers and Snacks, Dips and Spreads Recipes, Hummus Recipes,


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  • Images of Low Calorie Meals Vegan

    Low Calorie Meals Vegan - This makes enough for four, but the leftovers freeze well.