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Minute Steaks With Barbeque Butter Sauce
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Recipe Summary Minute Steaks With Barbeque Butter Sauce
Everyone knows that a minute steak is only as good as the pan sauce, and this recipes offers an ultra-simple barbeque butter sauce. There's only a small amount of butter, but the way it blends with the beef broth and barbeque sauce, the effect is amplified.Ingredients | Low Carb Foods For Diabetics List Uk
2 (5 ounce) boneless sirloin steaks
salt and freshly ground black pepper to taste
½ cup beef broth
1 ½ tablespoons barbeque sauce
1 dash hot pepper sauce
freshly ground black pepper
1 teaspoon cold butter, or more to taste
1 tablespoon vegetable oil
Directions
Place each steak between two sheets of heavy plastic (or inside a resealable freezer bag) on a solid, level surface. Firmly pound each steak with the smooth side of a meat mallet to a thickness of 1/4-inch. Remove steaks from plastic.
Generously season each steak with salt and ground black pepper. Set aside.
Combine beef broth, barbeque sauce, hot sauce, and black pepper in a bowl. Add chilled butter to broth mixture but do not stir.
Heat oil in a large skillet over high heat until it just begins to smoke, about 1 minute. Place each steak in the pan; sear for 45 to 60 seconds on each side. Remove steaks from skillet and set them aside to rest.
Pour the broth mixture into the skillet and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Stir occasionally until butter is melted and incorporated, about 2 minutes.
Spoon broth and butter mixture over steak and serve.
Info | Low Carb Foods For Diabetics List Uk
prep:
5 mins
cook:
2 mins
total:
7 mins
Servings:
2
Yield:
2 servings
TAG : Minute Steaks With Barbeque Butter Sauce
Meat and Poultry Recipes, Beef, Steaks, Sirloin Steak Recipes,
Low Carb Foods For Diabetics List Uk - Low carb foods are products that are low in carbohydrate content and high in protein, healthy fats, fiber, and essential nutrients.