Fresh vegetable salads contain a relatively large amount of fiber, which is known to help cleanse the body.
Mango Berry Fruit Salad
In the middle of summer, we are always striving to eat cooler things, this summer salads are fresh, light on the stomach and very colorful.
Recipe Summary Mango Berry Fruit Salad
This is a fantastic light salad, perfect for the dog days of summer. It's gorgeous and delicious! I had it at a wonderful restaurant in Napa, CA and went home to try to duplicate it myself. Have it for lunch or as a beginning to your summer dinner.Ingredients | Mixed Vegetable Fresh Vegetable Salad Recipes
2 mangos - peeled, seeded, and diced
1 cup reduced fat raspberry vinaigrette salad dressing
8 cups mixed torn salad greens
¼ cup chopped cilantro
¼ cup sliced red onion
½ cup fresh raspberries
½ cup fresh blackberries
½ cup fresh strawberries, halved
½ cup fresh blueberries
½ cup toasted hazelnuts
4 ounces freshly grated Parmesan cheese
Directions
Place 1 mango and the raspberry vinaigrette dressing in a blender, and blend until liquefied.
In a bowl, toss the remaining mango, salad greens, cilantro, and onion. Drizzle with the dressing mixture. Top each serving with equal amounts of raspberries, blackberries, strawberries, blueberries, and hazelnuts. Sprinkle with Parmesan cheese.
Info | Mixed Vegetable Fresh Vegetable Salad Recipes
prep:
15 mins
total:
15 mins
Servings:
6
Yield:
6 servings
TAG : Mango Berry Fruit Salad
Salad, Fruit Salad Recipes, Strawberry Salad Recipes,
