1000 calorie diet meal plan that will make you slim down easily.
Roasted Brussels Sprouts
Does 1000 calorie diet plan work for weight loss, 1000 calorie meal plan, 1300 calorie diet.
Recipe Summary Roasted Brussels Sprouts
This recipe is from my mother. It may sound strange, but these are really good and very easy to make. The Brussels sprouts should be brown with a bit of black on the outside when done. Any leftovers can be reheated or even just eaten cold from the fridge. I don't know how, but they taste sweet and salty at the same time!Ingredients | Vegan 1000 Calorie Meal Plan
1 ½ pounds Brussels sprouts, ends trimmed and yellow leaves removed
3 tablespoons olive oil
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper
Directions
Preheat oven to 400 degrees F (205 degrees C).
Place trimmed Brussels sprouts, olive oil, kosher salt, and pepper in a large resealable plastic bag. Seal tightly, and shake to coat. Pour onto a baking sheet, and place on center oven rack.
Roast in the preheated oven for 30 to 45 minutes, shaking pan every 5 to 7 minutes for even browning. Reduce heat when necessary to prevent burning. Brussels sprouts should be darkest brown, almost black, when done. Adjust seasoning with kosher salt, if necessary. Serve immediately.
Info | Vegan 1000 Calorie Meal Plan
prep:
15 mins
cook:
45 mins
total:
1 hr
Servings:
6
Yield:
6 servings
TAG : Roasted Brussels Sprouts
Fruits and Vegetables, Vegetables, Brussels Sprouts, Roasted,
