Featured image of post Steps to Make Vegetarian Vs Vegan Chart

Steps to Make Vegetarian Vs Vegan Chart

Vegetarians also usually consume eggs and dairy products, which provide them with calcium and proteins.

Spicy Bean Salsa

Vegetarians also usually consume eggs and dairy products, which provide them with calcium and proteins.

Recipe Summary Spicy Bean Salsa

Serve with tortilla chips. Very addicting!

Ingredients | Vegetarian Vs Vegan Chart

  • 1 (15 ounce) can black-eyed peas
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (15 ounce) can whole kernel corn, drained
  • ½ cup chopped onion
  • ½ cup chopped green bell pepper
  • 1 (4 ounce) can diced jalapeno peppers
  • 1 (14.5 ounce) can diced tomatoes, drained
  • 1 cup Italian-style salad dressing
  • ½ teaspoon garlic salt
  • Directions

  • In a medium bowl, combine black-eyed peas, black beans, corn, onion, green bell pepper, jalapeno peppers and tomatoes. Season with Italian-style salad dressing and garlic salt; mix well. Cover, and refrigerate overnight to blend flavors.
  • Info | Vegetarian Vs Vegan Chart

    prep: 10 mins additional: 8 hrs total: 8 hrs 10 mins Servings: 12 Yield: 4 cups

    TAG : Spicy Bean Salsa

    Appetizers and Snacks, Dips and Spreads Recipes, Salsa Recipes, Corn Salsa Recipes,


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    Vegetarian Vs Vegan Chart - Types of plant based diets lucian hodoboc.