Of course, you can follow a meal for weight loss, the number of calories you eat each day matters more than when you eat them.
Sarah's Applesauce
We often hear that eating healthy is expensive, and while a mcdonalds burger is cheap, it probably isn't setting you this healthy slow cooker chili is my family's favorite easy, weeknight comfort food — and it's full of lean protein, beans.
Recipe Summary Sarah's Applesauce
This applesauce is delicious! I make it for my younger brother all the time and he loves it - and he hates canned applesauce!Ingredients | Cheap Easy Healthy Meals For Weight Loss
4 apples - peeled, cored and chopped
¾ cup water
¼ cup white sugar
½ teaspoon ground cinnamon
Directions
In a saucepan, combine apples, water, sugar, and cinnamon. Cover, and cook over medium heat for 15 to 20 minutes, or until apples are soft. Allow to cool, then mash with a fork or potato masher.
Info | Cheap Easy Healthy Meals For Weight Loss
prep:
10 mins
cook:
20 mins
total:
30 mins
Servings:
4
Yield:
4 servings
