North indians eat roti, sabzi, dal, chawal for their meal.
Recipe Summary Eggplant, Zucchini And Sweet Red Pepper Stew
Makes a great veggie main meal!Ingredients | Easy Vegetarian Family Meals
1 eggplant, cut into 1 inch cubes
¼ cup olive oil
1 cup chopped onion
5 cloves garlic, chopped
½ cup Basmati rice
1 zucchini, cut into large chunks
1 large red bell pepper, chopped
3 fresh tomatoes, diced
1 cup Marsala wine
1 ½ cups water
½ teaspoon salt, or to taste
¼ teaspoon red pepper flakes
¼ cup chopped fresh basil
¼ cup chopped fresh parsley
1 sprig fresh rosemary, chopped
Directions
Place eggplant in a colander and sprinkle with salt.
Heat olive oil in a Dutch oven or large pot. Rinse eggplant and pat dry. Saute until slightly browned. Stir in onion and saute until transparent. Stir in garlic and saute for 2 to 3 minutes.
Stir in rice, zucchini, red bell pepper, tomatoes, wine, water, salt and red pepper flakes. Cook over medium-high heat until mixture reaches a low boil. Reduce heat and simmer for 45 minutes, or until vegetables are tender.
Remove from heat and stir in basil, parsley and rosemary.
Info | Easy Vegetarian Family Meals
prep:
20 mins
cook:
1 hr
total:
1 hr 20 mins
Servings:
4
Yield:
4 servings
TAG : Eggplant, Zucchini And Sweet Red Pepper Stew
