Featured image of post Steps to Prepare Chicken Marinade Healthy Spicy

Steps to Prepare Chicken Marinade Healthy Spicy

This grilled chicken marinade recipe is made with extra virgin olive oil, freshly squeezed lemon juice the key is to let the chicken marinate for at least 30 minutes.

Always A Winner Grilled Chicken

Peri peri chicken has a proper kick to it, but that's the whole point of it really.

Recipe Summary Always A Winner Grilled Chicken

I'm a working mother and needed a quick, healthy, flavorful chicken recipe that was versatile and could be used in many different dishes. So, after trial and error this is the grilled chicken recipe everyone seems to enjoy... and the leftovers make great southwest salads and casseroles!

Ingredients | Chicken Marinade Healthy Spicy

  • 1 lime, juiced
  • 1 tablespoon red wine vinegar
  • ¼ cup orange juice
  • ½ cup white wine
  • ¼ cup honey
  • 1 ½ teaspoons salt
  • 1 teaspoon pepper
  • ½ teaspoon chipotle chile powder
  • 1 ½ teaspoons onion powder
  • 1 ½ teaspoons garlic powder
  • 1 tablespoon paprika
  • 1 tablespoon chili powder
  • ¼ teaspoon ground cinnamon
  • ¼ teaspoon dried oregano
  • ½ teaspoon ground cumin
  • 1 teaspoon ground ginger
  • 1 pinch red pepper flakes
  • 1 pinch cayenne pepper
  • 3 tablespoons olive oil
  • 6 skinless, boneless chicken breasts, pounded to 1/2-inch thickness
  • Directions

  • Whisk together lime juice, vinegar, orange juice, wine, and honey in a bowl until the honey dissolves. Add salt, pepper, chipotle powder, onion powder, garlic powder, paprika, chili powder, cinnamon, oregano, cumin, ginger, red pepper flakes, cayenne, and olive oil; whisk to mix. Place chicken breasts into a resealable plastic bag, pour in marinade, and coat well. Marinate in the refrigerator at least 30 minutes, or up to 2 days.
  • Preheat an outdoor grill for medium heat and lightly oil grate.
  • Remove chicken from marinade and shake off excess; discard remaining marinade. Cook chicken on the preheated grill approximately 5 to 7 minutes per side, or until the juices run clear and there are no signs of pink in the meat.
  • Info | Chicken Marinade Healthy Spicy

    prep: 25 mins cook: 10 mins additional: 30 mins total: 1 hr 5 mins Servings: 6 Yield: 6 servings

    TAG : Always A Winner Grilled Chicken

    Meat and Poultry Recipes, Chicken, Chicken Breast Recipes,


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  • Images of Chicken Marinade Healthy Spicy

    Chicken Marinade Healthy Spicy : Whether or not they significantly acidic marinades might actually toughen chicken.