Also, breakfast skippers tend to be obese and suffer from poor mental health (1), (2).
Monkey Bread I
With the uk in lockdown and people having more time on their hands, making a healthy nutritious breakfast can help maximise weight loss.
Recipe Summary Monkey Bread I
Refrigerated biscuits with cinnamon bake in a tube pan. My 7 year old daughter, Leah, loves her Monkey Bread. Enjoy!Ingredients | Healthy Breakfast Ideas For Weight Loss
3 (12 ounce) packages refrigerated biscuit dough
1 cup white sugar
2 teaspoons ground cinnamon
½ cup margarine
1 cup packed brown sugar
½ cup chopped walnuts (Optional)
½ cup raisins
Directions
Preheat oven to 350 degrees F (175 degrees C). Grease one 9 or 10 inch tube/Bundt® pan.
Mix white sugar and cinnamon in a plastic bag. Cut biscuits into quarters. Shake 6 to 8 biscuit pieces in the sugar cinnamon mix. Arrange pieces in the bottom of the prepared pan. Continue until all biscuits are coated and placed in pan. If using nuts and raisins, arrange them in and among the biscuit pieces as you go along.
In a small saucepan, melt the margarine with the brown sugar over medium heat. Boil for 1 minute. Pour over the biscuits.
Bake at 350 degrees F (175 degrees C) for 35 minutes. Let bread cool in pan for 10 minutes, then turn out onto a plate. Do not cut! The bread just pulls apart.
Use only solid tube pans for this recipe. Hot syrup will leak from removable bottom pans.
Info | Healthy Breakfast Ideas For Weight Loss
prep:
15 mins
cook:
35 mins
additional:
10 mins
total:
1 hr
Servings:
15
Yield:
1 10 inch tube pan
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