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Steps to Make Food Network Healthy Recipes For Two

Armando rafael moutela ©2012, television food network, g.p.

Minute Steaks With Barbeque Butter Sauce

This tuna tartare recipe sticks closely to a traditional version without bold flavors, allowing the fresh tuna to sing with the other ingredients adding.

Recipe Summary Minute Steaks With Barbeque Butter Sauce

Everyone knows that a minute steak is only as good as the pan sauce, and this recipes offers an ultra-simple barbeque butter sauce. There's only a small amount of butter, but the way it blends with the beef broth and barbeque sauce, the effect is amplified.

Ingredients | Food Network Healthy Recipes For Two

  • 2 (5 ounce) boneless sirloin steaks
  • salt and freshly ground black pepper to taste
  • ½ cup beef broth
  • 1 ½ tablespoons barbeque sauce
  • 1 dash hot pepper sauce
  • freshly ground black pepper
  • 1 teaspoon cold butter, or more to taste
  • 1 tablespoon vegetable oil
  • Directions

  • Place each steak between two sheets of heavy plastic (or inside a resealable freezer bag) on a solid, level surface. Firmly pound each steak with the smooth side of a meat mallet to a thickness of 1/4-inch. Remove steaks from plastic.
  • Generously season each steak with salt and ground black pepper. Set aside.
  • Combine beef broth, barbeque sauce, hot sauce, and black pepper in a bowl. Add chilled butter to broth mixture but do not stir.
  • Heat oil in a large skillet over high heat until it just begins to smoke, about 1 minute. Place each steak in the pan; sear for 45 to 60 seconds on each side. Remove steaks from skillet and set them aside to rest.
  • Pour the broth mixture into the skillet and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Stir occasionally until butter is melted and incorporated, about 2 minutes.
  • Spoon broth and butter mixture over steak and serve.
  • Info | Food Network Healthy Recipes For Two

    prep: 5 mins cook: 2 mins total: 7 mins Servings: 2 Yield: 2 servings

    TAG : Minute Steaks With Barbeque Butter Sauce

    Meat and Poultry Recipes, Beef, Steaks, Sirloin Steak Recipes,


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  • Images of Food Network Healthy Recipes For Two

    Food Network Healthy Recipes For Two / This recipe makes two servings, so freeze one overnight and let it thaw throughout the day to enjoy in the afternoon.