I had this over a waffle minus the jam, plus a little caramel sauce, and that was really good on it too.
Crustless Spinach Quiche
Ready in under 30 minutes, these breakfast bowls are great for weight loss and last the whole week in the.
Recipe Summary Crustless Spinach Quiche
I serve this in the summer for brunch with a side of sausage links and a fresh fruit bowl!Ingredients | Healthy Breakfast Ideas For Weight Loss With Eggs
1 tablespoon vegetable oil
1 onion, chopped
1 (10 ounce) package frozen chopped spinach, thawed and drained
5 eggs, beaten
3 cups shredded Muenster cheese
¼ teaspoon salt
⅛ teaspoon ground black pepper
Directions
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie pan.
Heat oil in a large skillet over medium-high heat. Add onions and cook, stirring occasionally, until onions are soft. Stir in spinach and continue cooking until excess moisture has evaporated.
In a large bowl, combine eggs, cheese, salt and pepper. Add spinach mixture and stir to blend. Scoop into prepared pie pan.
Bake in preheated oven until eggs have set, about 30 minutes. Let cool for 10 minutes before serving.
Info | Healthy Breakfast Ideas For Weight Loss With Eggs
prep:
20 mins
cook:
30 mins
total:
50 mins
Servings:
6
Yield:
6 servings
