Indian vegetarian diet is the most beneficial diet for attaining the benefit:
Polenta
You can eat it as snacks, or in lunch or dinner.
Recipe Summary Polenta
Simple directions on how to cook plain polenta. There are many options for polenta once it is cooked: you can mix in fresh herbs and cheeses, bake it, or fry it! Experiment and choose your favorite technique!Ingredients | Healthy Vegetarian Recipes For Weight Loss Indian
3 cups water
1 cup polenta
Directions
Bring water to a boil. Reduce to a simmer. Pour in polenta steadily, stirring constantly. Continue to stir until polenta is thickened. It should come away from sides of the pan, and be able to support a spoon. This can take anywhere from 20 to 50 minutes. Pour polenta onto a wooden cutting board, let stand for a few minutes.
Info | Healthy Vegetarian Recipes For Weight Loss Indian
prep:
5 mins
cook:
20 mins
total:
25 mins
Servings:
4
Yield:
4 servings
TAG : Polenta
Side Dish, Grain Side Dish Recipes, Polenta Recipes,
