Healthy sandwiches offer better nutrition and also contribute to weight loss.
Oven Fries
So here we have for you 5 healthy vegetarian recipes for weight loss, full of protein.
Recipe Summary Oven Fries
These french fries are made in the oven.Ingredients | Healthy Vegetarian Recipes For Weight Loss On A Budget
2 ½ pounds baking potatoes
1 teaspoon vegetable oil
1 tablespoon white sugar
1 teaspoon salt
1 pinch ground cayenne pepper
Directions
Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with foil, and coat well with vegetable cooking spray. Scrub potatoes well and cut into 1/2 inch thick fries.
In a large mixing bowl, toss potatoes with oil, sugar, salt and red pepper. Spread on baking sheet in one layer.
Bake for 30 minutes in the preheated oven, until potatoes are tender and browned. Serve immediately.
Info | Healthy Vegetarian Recipes For Weight Loss On A Budget
prep:
15 mins
cook:
30 mins
total:
45 mins
Servings:
6
Yield:
6 servings