At 1,200 calories, this vegan meal plan sets you up to lose a healthy 1 to 2 pounds per week and includes a variety of nutritious foods and balanced meals to make sure you're getting the nutrients you need each day.
Microwave Corn On The Cob
A meal plan is essential to building muscle, especially when bulking and cutting as a vegan bodybuilder.
Recipe Summary Microwave Corn On The Cob
This is a no-nonsense recipe for corn on the cob. Perfect for when you run out of stove or grill space. I freeze the corn on the cob in plastic bags, and remove a single ear of frozen corn in the cold winter months to have the sweet taste of summer corn throughout the year!Ingredients | Low Cost Vegan Meal Plans
1 ear corn, husked and cleaned
Directions
Wet a paper towel, and wring out. Wrap the ear of corn in the moist towel, and place on a dinner plate. Cook in the microwave for 5 minutes. Carefully remove paper towel, and enjoy!
Info | Low Cost Vegan Meal Plans
cook:
5 mins
total:
5 mins
Servings:
1
Yield:
1 serving
Low Cost Vegan Meal Plans : It should be included in every meal not because the vegan diet is lacking protein, but because protein helps you feel full for longer, something which will help you control your appetite and.
