There's just something about those grill how long and at what temperature would you cook this in the oven for?
Baked Bbq Chicken Tenders
Quick video tutorial on how to bake this can also be made with thigh fillets (boneless, skinless).
Recipe Summary Baked Bbq Chicken Tenders
These chicken tenders have a barbecue base but are elevated with a decidedly Asian influence. I use Savory Spice® Asian Delight BBQ Rub, which is different from Chinese five-spice.Ingredients | Oven Baked Bbq Chicken Breast Skinless
cooking spray
⅓ cup barbeque sauce (such as Sweet Baby Ray's® Hickory & Brown Sugar)
1 ½ tablespoons Asian-flavored barbeque seasoning (such as Savory Spice® Asian Delight BBQ Rub)
1 tablespoon caramel sauce
1 pound chicken tenders
Directions
Preheat the oven to 375 degrees F (190 degrees C). Spray an 8x8-inch casserole dish with cooking spray.
Combine barbeque sauce, barbeque seasoning, and caramel sauce in a shallow dish. Reserve 2 tablespoons of the mixture.
Dip each chicken tender into the barbeque sauce mixture and coat thoroughly. Place in the prepared casserole dish.
Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 25 minutes. Baste with reserved sauce and continue baking for 5 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Info | Oven Baked Bbq Chicken Breast Skinless
prep:
5 mins
cook:
30 mins
total:
35 mins
Servings:
4
Yield:
4 servings
TAG : Baked Bbq Chicken Tenders
Meat and Poultry Recipes, Chicken, Baked and Roasted, Breasts,
