Share them with your family and feel good knowing these recipes are actually good for them.
Recipe Summary Lentils For Stagflation
A delicious and filling meal if you're on a budget.Ingredients | Vegetarian Family Meals Bbc
1 ½ cups brown rice
3 cups water
3 tablespoons sesame oil
1 teaspoon curry powder
1 teaspoon red pepper flakes, or to taste
3 cups water
1 cube vegetable bouillon
1 ½ cups red lentils
4 eggs
Directions
Bring brown rice and 3 cups of water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, 45 to 50 minutes.
Meanwhile, heat the sesame oil over medium heat. Stir in the curry powder and red pepper flakes. Cook for a few seconds until fragrant. Pour in the remaining 3 cups of water, bouillon cube, and lentils. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the lentils are nearly tender, about 15 minutes. Make four shallow indentations in the cooked lentils with the back of a spoon, and crack a whole egg into each indentation. Recover, and continue cooking until the eggs have cooked to your desired degree of doneness, about 5 minutes for medium-well. Serve over the brown rice.
Info | Vegetarian Family Meals Bbc
prep:
5 mins
cook:
45 mins
total:
50 mins
Servings:
4
Yield:
4 servings
