Many vegetarians also consume fortified cereals, fortified soy milk, fortified orange juice etc., which are also rich in synthetic vitamin d.
Oven Roasted Potatoes
Iodine's role is confined to producing the hormone thyroxine.
Recipe Summary Oven Roasted Potatoes
A great roasted potato side dish made with olive oil and herbs.Ingredients | Vegetarian Iodine Rich Foods List
⅛ cup olive oil
1 tablespoon minced garlic
½ teaspoon dried basil
½ teaspoon dried marjoram
½ teaspoon dried dill weed
½ teaspoon dried thyme
½ teaspoon dried oregano
½ teaspoon dried parsley
½ teaspoon crushed red pepper flakes
½ teaspoon salt
4 large potatoes, peeled and cubed
Directions
Preheat oven to 475 degrees F (245 degrees C).
In a large bowl, combine oil, garlic, basil, marjoram, dill weed, thyme, oregano, parsley, red pepper flakes, and salt. Stir in potatoes until evenly coated. Place potatoes in a single layer on a roasting pan or baking sheet.
Roast for 20 to 30 minutes in the preheated oven, turning occasionally to brown on all sides.
Info | Vegetarian Iodine Rich Foods List
prep:
15 mins
cook:
30 mins
total:
45 mins
Servings:
4
Yield:
4 servings
TAG : Oven Roasted Potatoes
Side Dish, Potato Side Dish Recipes, Roasted Potato Recipes,
