Break out of a recipe rut with this innovative dish.
Tandoori Chicken Ii
Recipes for weight loss to include in your lunch and dinner.
Recipe Summary Tandoori Chicken Ii
A paste made from a combination of spices and dried peppers is the secret to this spicy grilled chicken recipe. No long marinating time is required; the chicken can be prepared in the time it takes to get the coals hot.Ingredients | Weight Loss Chicken Diet Recipes
½ teaspoon curry powder
½ teaspoon red pepper flakes
½ teaspoon kosher salt
¼ teaspoon ground ginger
¼ teaspoon paprika
¼ teaspoon ground cinnamon
¼ teaspoon ground turmeric
2 tablespoons water
4 skinless, boneless chicken breast halves
Directions
Preheat grill for high heat.
In a medium bowl, mix curry powder, red pepper flakes, salt, ginger, paprika, cinnamon, and turmeric with water to form a smooth paste. Rub paste into chicken breasts, and place them on a plate. Cover, and allow to marinate for 20 minutes.
Brush grate with oil. Place chicken on the grill, and cook 6 to 8 minutes on each side, until juices run clear when pierced with a fork.
Info | Weight Loss Chicken Diet Recipes
prep:
15 mins
cook:
15 mins
additional:
20 mins
total:
50 mins
Servings:
4
Yield:
4 servings
