You can substitute the shrimp for chicken, tofu, or beef, says curry.
Hawaiian Chicken Kabobs
Once you have an idea of the diet plan consider how leftovers can be used or how staples like chicken breast, brown rice or sweet potatoes can be executed in multiple ways.
Recipe Summary Hawaiian Chicken Kabobs
These kabobs are tender, sweet, and delicious. They're easy to make and only require a few ingredients.Ingredients | Chicken Breast Meal Prep Recipes For Weight Loss
3 tablespoons soy sauce
3 tablespoons brown sugar
2 tablespoons sherry
1 tablespoon sesame oil
¼ teaspoon ground ginger
¼ teaspoon garlic powder
8 skinless, boneless chicken breast halves - cut into 2 inch pieces
1 (20 ounce) can pineapple chunks, drained
skewers
Directions
In a shallow glass dish, mix the soy sauce, brown sugar, sherry, sesame oil, ginger, and garlic powder. Stir the chicken pieces and pineapple into the marinade until well coated. Cover, and marinate in the refrigerator at least 2 hours.
Preheat grill to medium-high heat.
Lightly oil the grill grate. Thread chicken and pineapple alternately onto skewers. Grill 15 to 20 minutes, turning occasionally, or until chicken juices run clear.
The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cook time, etc., the actual amount of the marinade consumed will vary.
Info | Chicken Breast Meal Prep Recipes For Weight Loss
prep:
10 mins
cook:
20 mins
additional:
2 hrs
total:
2 hrs 30 mins
Servings:
8
Yield:
8 servings
TAG : Hawaiian Chicken Kabobs
Meat and Poultry Recipes, Chicken, Chicken Breast Recipes, Healthy,
