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Fresh Broccoli Salad
It is hard to eat too much of the vegetables in salad, but the accompanying dressing, cheese, nuts and croutons can be very high in calories.
Recipe Summary Fresh Broccoli Salad
This is a yummy summer salad that uses an interesting combination of fruits, vegetables and meats. Before you decide you won't like it, try it. You'll be pleasantly surprised. You can add an extra head of broccoli, if you like.Ingredients | Eating Too Much Salad Constipation
2 heads fresh broccoli
1 red onion
½ pound bacon
¾ cup raisins
¾ cup sliced almonds
1 cup mayonnaise
½ cup white sugar
2 tablespoons white wine vinegar
Directions
Place bacon in a deep skillet and cook over medium high heat until evenly brown. Cool and crumble.
Cut the broccoli into bite-size pieces and cut the onion into thin bite-size slices. Combine with the bacon, raisins, your favorite nuts and mix well.
To prepare the dressing, mix the mayonnaise, sugar and vinegar together until smooth. Stir into the salad, let chill and serve.
Info | Eating Too Much Salad Constipation
prep:
15 mins
cook:
15 mins
total:
30 mins
Servings:
9
Yield:
8 to 10 servings
Eating Too Much Salad Constipation - This most often happens when you eat too much fiber too quickly because most of the fiber won't be digested or broken down while moving through the gi tract.
