Here are 26 healthy pasta recipes to have some fun with.
Bow Ties With Sausage, Tomatoes And Cream
This spicy chicken sausage pasta is full of tender penne pasta, amazing chicken apple sausage, spicy jalapenos, sweet corn, and a creamy, dreamy sauce.
Recipe Summary Bow Ties With Sausage, Tomatoes And Cream
A friend gave this recipe to me a few years back, and my family can't seem to get enough of it. It sounds strange with cream in it, but that just enhances the flavor and texture. This is a very easy recipe.Ingredients | Healthy Pasta Recipes With Chicken Sausage
1 (12 ounce) package bow tie pasta
2 tablespoons olive oil
1 pound sweet Italian sausage, casings removed and crumbled
½ teaspoon red pepper flakes
½ cup diced onion
3 cloves garlic, minced
1 (28 ounce) can Italian-style plum tomatoes, drained and coarsely chopped
1 ½ cups heavy cream
½ teaspoon salt
3 tablespoons minced fresh parsley
Directions
Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water for 8 to 10 minutes, or until al dente; drain.
Heat oil in a large, deep skillet over medium heat. Cook sausage and pepper flakes until sausage is evenly brown. Stir in onion and garlic, and cook until onion is tender. Stir in tomatoes, cream, and salt. Simmer until mixture thickens, 8 to 10 minutes.
Stir cooked pasta into sauce, and heat through. Sprinkle with parsley.
Info | Healthy Pasta Recipes With Chicken Sausage
prep:
15 mins
cook:
30 mins
total:
45 mins
Servings:
6
Yield:
6 servings
