Featured image of post Steps to Prepare Low Calorie Side Dishes For Burgers

Steps to Prepare Low Calorie Side Dishes For Burgers

A delicious low carb, low calorie alternative.

Roasted Brussels Sprouts

A yummy low fat, high protein side dishsubmitted by:

Recipe Summary Roasted Brussels Sprouts

This recipe is from my mother. It may sound strange, but these are really good and very easy to make. The Brussels sprouts should be brown with a bit of black on the outside when done. Any leftovers can be reheated or even just eaten cold from the fridge. I don't know how, but they taste sweet and salty at the same time!

Ingredients | Low Calorie Side Dishes For Burgers

  • 1 ½ pounds Brussels sprouts, ends trimmed and yellow leaves removed
  • 3 tablespoons olive oil
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • Directions

  • Preheat oven to 400 degrees F (205 degrees C).
  • Place trimmed Brussels sprouts, olive oil, kosher salt, and pepper in a large resealable plastic bag. Seal tightly, and shake to coat. Pour onto a baking sheet, and place on center oven rack.
  • Roast in the preheated oven for 30 to 45 minutes, shaking pan every 5 to 7 minutes for even browning. Reduce heat when necessary to prevent burning. Brussels sprouts should be darkest brown, almost black, when done. Adjust seasoning with kosher salt, if necessary. Serve immediately.
  • Info | Low Calorie Side Dishes For Burgers

    prep: 15 mins cook: 45 mins total: 1 hr Servings: 6 Yield: 6 servings

    TAG : Roasted Brussels Sprouts

    Fruits and Vegetables, Vegetables, Brussels Sprouts, Roasted,


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    Low Calorie Side Dishes For Burgers / To serve up the black bean.