Featured image of post Simple Way to Meal Plan Template Printable

Simple Way to Meal Plan Template Printable

I (snow) design and use these templates to plan out what i want to make for the week so i can anticipate what i need to grocery shop for, what ingredients i can share between.

Ultimate Low-Carb Zucchini Lasagna

It contains menu planning tips, a menu planner and a detailed grocery list for your shopping needs.

Recipe Summary Ultimate Low-Carb Zucchini Lasagna

Zucchini slices step in for pasta in this low-carb and gluten-free beef lasagna that is delicious and satisfying; such a crowd pleaser!

Ingredients | Meal Plan Template Printable

  • cooking spray
  • 1 ½ large zucchinis, thinly sliced lengthwise
  • 1 tablespoon olive oil
  • 1 pound ground beef
  • 1 ½ cups low-carb marinara sauce
  • 2 teaspoons salt, divided
  • 1 teaspoon dried oregano
  • ½ teaspoon ground black pepper
  • 1 (8 ounce) container ricotta cheese
  • 1 egg
  • ½ teaspoon ground nutmeg
  • 2 cups shredded mozzarella cheese, divided
  • ¼ cup grated Parmesan cheese
  • Directions

  • Preheat oven to 375 degrees F (190 degrees C). Grease an 8-inch baking dish with cooking spray.
  • Pat dry zucchini slices with a paper towel to get rid of excess moisture.
  • Heat olive oil in a saucepan over medium-high heat. Add ground beef; cook until browned, 5 to 8 minutes. Add marinara sauce, 1 teaspoon salt, oregano, and pepper; simmer for 10 minutes.
  • Combine remaining 1 teaspoon salt, ricotta cheese, egg, and nutmeg in a bowl; mix well.
  • Make 1 layer of zucchini slices in the prepared baking dish. Cover with 1/2 of the sauce. Add another layer of zucchini slices. Spread ricotta mixture on top. Sprinkle with 1 cup mozzarella cheese. Add another layer of zucchini slices; cover with the remaining sauce and top with 1 cup mozzarella cheese and Parmesan cheese. Cover baking dish with aluminum foil.
  • Bake in the preheated oven for 30 minutes. Remove aluminum foil and bake until top is golden, about 15 minutes more.
  • Info | Meal Plan Template Printable

    prep: 20 mins cook: 1 hr total: 1 hr 20 mins Servings: 6 Yield: 1 8-inch baking dish

    TAG : Ultimate Low-Carb Zucchini Lasagna

    Main Dish Recipes, Pasta, Lasagna Recipes, Zucchini Lasagna Recipes,


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  • Images of Meal Plan Template Printable

    Meal Plan Template Printable : Below is a free printable weekly menu planner template which allows you to plan your family's meals for the week, plus write the grocery list all on the same form.