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Steps to Make South Indian Vegetarian Dinner Recipes

It includes south indian breakfast, lunch and dinner recipes like sambar, veg kurma, lemon rice, curd rice, idli, dosa, medu vada, kalan, olan, avial, tamarind rice, vegetable sambar, rasam, thoran collection of 330 tasty vegetarian south indian food recipes with step by step photos.

Tandoori Roasted Root Vegetable Stew

January 9, 2020 by charushila biswas.

Recipe Summary Tandoori Roasted Root Vegetable Stew

This colourful meal combines lentils, quinoa, zucchini, and tomatoes. For a spicier dish, try garnishing with sliced chillies. If you want to cool things down, try drizzling with some yogurt.

Ingredients | South Indian Vegetarian Dinner Recipes

  • 4 cups chopped root vegetables, such as carrot, parsnip, sweet potato, turnip (1-inch chunks)
  • 2 shallots, halved
  • 4 teaspoons vegetable oil
  • 1 clove garlic, chopped
  • 1 pinch salt
  • 1 pinch freshly ground pepper
  • 1 ½ cups chopped zucchini (1-inch chunks)
  • 1 cup cherry tomatoes, halved
  • ½ (15 ounce) can lentils, drained and rinsed
  • 1 packet Patak's Tandoori Sauce for Two
  • ½ cup cooked quinoa
  • 1 tablespoon finely chopped fresh mint
  • Directions

  • Preheat oven to 400 degrees F (204 degrees C). Toss root vegetables with shallots, oil, garlic, salt, and pepper. Place in a 9x9-inch baking dish.
  • Roast, turning occasionally, for 25 to 30 minutes or until vegetables are lightly golden and tender crisp. Stir in zucchini and scatter cherry tomatoes over top; roast for 12 to 15 minutes or until all vegetables are tender.
  • Stir in lentils, Patak's Tandoori Sauce, and quinoa. Cover tightly with foil. Cook, covered, stirring occasionally, for 10 to 15 minutes or until mixture has simmered and heated through.
  • Garnish with mint.
  • Family of 4? Simply double the portions of all ingredients and use a full jar (400 ml) of Patak's Tandoori Sauce.
  • Info | South Indian Vegetarian Dinner Recipes

    prep: 20 mins cook: 1 hr total: 1 hr 20 mins Servings: 2 Yield: 2 servings

    TAG : Tandoori Roasted Root Vegetable Stew

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