Featured image of post Simple Way to Vegan Diet Plan For Athletes

Simple Way to Vegan Diet Plan For Athletes

122g (plant based) per day to pair with regular cardio and weight training (great for vegan athletes!).

Grilled Asparagus

Learn how to eat vegan and lose weight.

Recipe Summary Grilled Asparagus

The special thing about this recipe is that it's so simple. Fresh asparagus with a little oil, salt, and pepper is cooked quickly over high heat on the grill. Enjoy the natural flavor of your veggies.

Ingredients | Vegan Diet Plan For Athletes

  • 1 pound fresh asparagus spears, trimmed
  • 1 tablespoon olive oil
  • salt and pepper to taste
  • Directions

  • Preheat grill for high heat.
  • Lightly coat the asparagus spears with olive oil. Season with salt and pepper to taste.
  • Grill over high heat for 2 to 3 minutes, or to desired tenderness.
  • Info | Vegan Diet Plan For Athletes

    prep: 15 mins cook: 3 mins total: 18 mins Servings: 4 Yield: 4 servings

    TAG : Grilled Asparagus

    Side Dish, Vegetables, Asparagus,


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    Vegan Diet Plan For Athletes - Certain nutrients, such as protein, need to be top.