Featured image of post Steps to Prepare Vegetarian Foods To Eat To Gain Muscle

Steps to Prepare Vegetarian Foods To Eat To Gain Muscle

Looking for the best muscle building foods to include on a lean bulk diet?

Black Bean And Salsa Soup

Help your clients fuel their muscle gains with the right foods.

Recipe Summary Black Bean And Salsa Soup

This soup is one of those last minute things I tossed together one night. It's very simple and it takes about 5 minutes to put together.

Ingredients | Vegetarian Foods To Eat To Gain Muscle

  • 2 (15 ounce) cans black beans, drained and rinsed
  • 1 ½ cups vegetable broth
  • 1 cup chunky salsa
  • 1 teaspoon ground cumin
  • 4 tablespoons sour cream
  • 2 tablespoons thinly sliced green onion
  • Directions

  • In an electric food processor or blender, combine beans, broth, salsa, and cumin. Blend until fairly smooth.
  • Heat the bean mixture in a saucepan over medium heat until thoroughly heated.
  • Ladle soup into 4 individual bowls, and top each bowl with 1 tablespoon of the sour cream and 1/2 tablespoon green onion.
  • Info | Vegetarian Foods To Eat To Gain Muscle

    prep: 10 mins cook: 10 mins total: 20 mins Servings: 4 Yield: 4 servings

    TAG : Black Bean And Salsa Soup

    Soups, Stews and Chili Recipes, Soup Recipes, Beans and Peas, Black Bean Soup Recipes,


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  • Images of Vegetarian Foods To Eat To Gain Muscle

    Vegetarian Foods To Eat To Gain Muscle : Bodybuilders and other athletes may also hope to gain weight by building muscle.