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Simple Way to Vegetarian Vitamin B12 Foods List In Hindi

Top 10 vitamin b12 foods.

Instant Pot® Spicy Butternut Squash Soup

Vitamin b12 foods list :

Recipe Summary Instant Pot® Spicy Butternut Squash Soup

This quick and easy butternut squash soup is so flavorful with ginger and brown sugar; and it only takes a few minutes in your Instant Pot®!

Ingredients | Vegetarian Vitamin B12 Foods List In Hindi

  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic
  • 1 pound butternut squash - peeled, seeded, and cut into 1-inch pieces
  • 5 cups vegetable broth
  • 1 tablespoon brown sugar
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper
  • ½ teaspoon ground ginger
  • ½ teaspoon curry powder (Optional)
  • 1 cup heavy whipping cream
  • Directions

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat olive oil and add onion; cook until translucent, about 7 minutes. Add garlic and cook for 1 minute more.
  • Combine butternut squash, vegetable broth, brown sugar, salt, ground black pepper, ginger, and curry powder in the pot. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid. Blend with an immersion blender until creamy.
  • Stir in heavy whipping cream.
  • Info | Vegetarian Vitamin B12 Foods List In Hindi

    prep: 20 mins cook: 35 mins additional: 5 mins total: 1 hr Servings: 6 Yield: 6 servings

    TAG : Instant Pot® Spicy Butternut Squash Soup

    Soups, Stews and Chili Recipes, Soup Recipes, Vegetable Soup Recipes,


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    Vegetarian Vitamin B12 Foods List In Hindi - Vitamin b12 is needed for healthy nerves, red blood cells and building dna.