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Broccoli Cauliflower Chickpea Bowl
Here are 30 easy ideas for tasty and healthy chicken breast recipes for everything from soups and i have personally cooked nearly all of them and every single recipe tasted delicious, especially that's not necessarily a lot, and it's good lean protein, but it can add up fast.
Recipe Summary Broccoli Cauliflower Chickpea Bowl
Broccoli Cauliflower Chickpea Bowl with a rich and creamy Tahini Lemon Sauce! This simple roasted vegetable and chickpea bowl is gluten-free, vegan, and low calorie. A super easy and satisfying meal guaranteed to keep you full for hours. Great for lunch, dinner, or snacking! Store chickpeas, vegetables, and dressing separately to retain freshness up to a week.Ingredients | Chicken Breast Recipes For Dinner Easy And Fast
½ cup cashews
4 cups broccoli florets
4 cups cauliflower florets
½ teaspoon garlic powder
salt and ground black pepper to taste
1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed
2 tablespoons lemon juice
1 tablespoon tahini
½ teaspoon salt
Directions
Place cashews in a bowl and top with water; soak until softened, 3 to 4 hours.
Preheat oven to 400 degrees F (200 degrees C). Line 2 baking sheets with parchment paper or spray with cooking spray.
Spread broccoli and cauliflower onto 1 baking sheet and season with garlic powder, salt, and pepper. Spread chickpeas onto the other baking sheet and season with salt and pepper.
Roast in the preheated oven until broccoli, cauliflower, and chickpeas are softened and cooked through, about 30 minutes.
Drain cashews. Combine cashews, lemon juice, tahini, and 1/2 teaspoon salt in a blender or food processor; blend until dressing is smooth.
Transfer broccoli, cauliflower, and chickpeas to serving bowl. Drizzle dressing over vegetables and chickpeas.
Info | Chicken Breast Recipes For Dinner Easy And Fast
prep:
15 mins
cook:
30 mins
total:
45 mins
Servings:
5
Yield:
5 servings
TAG : Broccoli Cauliflower Chickpea Bowl
Fruits and Vegetables, Vegetables, Cauliflower, Roasted,
