Featured image of post How to Make Kid Friendly Healthy Meal Plans

How to Make Kid Friendly Healthy Meal Plans

Need a kid friendly meal plan while you follow the 21 day fix or weight watchers?

Broccoli Pasta Salad

End mealtime fights by using mealtime fun ideas from pediasure® to implement healthy meal plans for your kids!

Recipe Summary Broccoli Pasta Salad

A quick and tasty pasta salad that can be served warm or cold.

Ingredients | Kid Friendly Healthy Meal Plans

  • 1 (8 ounce) package linguine pasta
  • 1 (12 ounce) bag broccoli florets, cut into bite-size pieces
  • ¼ cup olive oil
  • 4 teaspoons minced garlic
  • ½ teaspoon red pepper flakes
  • ½ cup finely shredded Romano cheese
  • 2 tablespoons finely chopped fresh flat-leaf parsley
  • ¼ teaspoon ground black pepper
  • salt to taste
  • Directions

  • Bring a large pot of lightly salted water to a boil; cook the linguine at a boil until tender yet firm to the bite, about 11 minutes; drain and return to pot.
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until tender, 3 to 5 minutes.
  • Heat olive oil in a small saucepan over medium heat; cook and stir garlic and red pepper flakes until garlic is fragrant, 1 to 3 minutes. Add garlic mixture and broccoli to linguine; gently toss to coat. Add Romano cheese, parsley, black pepper, and salt; toss to combine.
  • Info | Kid Friendly Healthy Meal Plans

    prep: 15 mins cook: 20 mins total: 35 mins Servings: 6 Yield: 6 servings

    TAG : Broccoli Pasta Salad

    Salad, Pasta Salad Recipes, Broccoli Pasta Salad Recipes,


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  • Images of Kid Friendly Healthy Meal Plans

    Kid Friendly Healthy Meal Plans : **this picky kid favorites meal plan was originally published on 4/15/18, and i've updated it recently with new pictures, 21 day fix container counts, weight watchers points, and switched the meal order to.