Some vegetarians experience a problem with gaining weight and this is believed to be due to a vegetarian diet.
Baked Potato
On a vegetarian diet, you can gain weight by choosing your foods thoughtfully.
Recipe Summary Baked Potato
A step-by-step recipe for making a baked potato. Serve with your choice of toppings. Try sour cream and chives, cheese, and olives.Ingredients | Weight Gain Foods List Vegetarian
1 baking potato
Directions
Preheat oven to 350 degrees F (175 degrees C).
Scrub the potato and prick it with a fork to prevent steam from building up and causing the potato to explode in your oven.
Bake for 1 1/2 hours.
Info | Weight Gain Foods List Vegetarian
prep:
3 mins
cook:
1 hr 30 mins
total:
1 hr 33 mins
Servings:
1
Yield:
1 serving
TAG : Baked Potato
Side Dish, Potato Side Dish Recipes, Baked Potato Recipes,
Weight Gain Foods List Vegetarian / Although a lot of vegetarians turn to protein powder as their source of the nutrient, we have put together a list of protein rich foods for vegetarians to help one if you're looking to lose weight, try replacing some of the carbs and fats in your diet with protein.