As per our prior discussions, i have mentioned many a times that skipping meals is not beneficial to the health, especially when so now you know what to eat in dinner but what about breakfast?
Recipe Summary Baked Halibut Steaks
An Italian-style vegetable and feta cheese topping is the perfect enhancement to delicious baked halibut.Ingredients | Healthy Dinner Recipes Indian For Weight Loss
1 teaspoon olive oil
1 cup diced zucchini
½ cup minced onion
1 clove garlic, peeled and minced
2 cups diced fresh tomatoes
2 tablespoons chopped fresh basil
¼ teaspoon salt
¼ teaspoon ground black pepper
4 (6 ounce) halibut steaks
⅓ cup crumbled feta cheese
Directions
Preheat oven to 450 degrees F (230 degrees C). Lightly grease a shallow baking dish.
Heat olive oil in a medium saucepan over medium heat and stir in zucchini, onion, and garlic. Cook and stir 5 minutes or until tender. Remove saucepan from heat and mix in tomatoes, basil, salt, and pepper.
Arrange halibut steaks in a single layer in the prepared baking dish. Spoon equal amounts of the zucchini mixture over each steak. Top with feta cheese.
Bake 15 minutes in the preheated oven, or until fish is easily flaked with a fork.
Info | Healthy Dinner Recipes Indian For Weight Loss
prep:
15 mins
cook:
15 mins
total:
30 mins
Servings:
4
Yield:
4 servings
