There are many great vegetarian chili recipes, but one of the best includes a wide variety of crunchy vegetables in the chili.
Simple Turkey Chili
The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories.
Recipe Summary Simple Turkey Chili
This is a very simple and hearty chili with plenty of flavor. It's even better the second day! I serve this with lowfat Cheddar cheese and lowfat sour cream. It's also delicious with crackers.Ingredients | Hormel Vegetarian Chili Calories
1 ½ teaspoons olive oil
1 pound ground turkey
1 onion, chopped
2 cups water
1 (28 ounce) can canned crushed tomatoes
1 (16 ounce) can canned kidney beans - drained, rinsed, and mashed
1 tablespoon garlic, minced
2 tablespoons chili powder
½ teaspoon paprika
½ teaspoon dried oregano
½ teaspoon ground cayenne pepper
½ teaspoon ground cumin
½ teaspoon salt
½ teaspoon ground black pepper
Directions
Heat the oil in a large pot over medium heat. Place turkey in the pot, and cook until evenly brown. Stir in onion, and cook until tender.
Pour water into the pot. Mix in tomatoes, kidney beans, and garlic. Season chili powder, paprika, oregano, cayenne pepper, cumin, salt, and pepper. Bring to a boil. Reduce heat to low, cover, and simmer 30 minutes.
Info | Hormel Vegetarian Chili Calories
prep:
15 mins
cook:
45 mins
total:
1 hr
Servings:
8
Yield:
8 servings
TAG : Simple Turkey Chili
Soups, Stews and Chili Recipes, Chili Recipes, Turkey Chili Recipes,
