Featured image of post How to Make Spinach Salad Recipes South Africa

How to Make Spinach Salad Recipes South Africa

This salad is full of nutrients and bursting with flavors of marinated tofu.

Spinach Cantaloupe Salad With Mint

Spinach tofu salad recipe is so flavorful marinated tofu, creamy avocado, juicy tomatoes and tossed with a delicious lemon dressing!

Recipe Summary Spinach Cantaloupe Salad With Mint

Spinach salad with cantaloupe, avocado, red peppers, and mint. Truly a refreshing summer delight! Serve with crusty French bread and a lovely buttery chardonnay.

Ingredients | Spinach Salad Recipes South Africa

  • 4 cups fresh spinach leaves
  • 1 cup sliced cantaloupe
  • 1 cup sliced avocado
  • ½ cup diced red bell pepper
  • 2 tablespoons chopped fresh mint leaves
  • 1 tablespoon mint apple jelly
  • 1 ½ teaspoons white wine vinegar
  • 3 tablespoons vegetable oil
  • 1 clove garlic, minced
  • Directions

  • Divide spinach between 2 serving plates. Arrange half of the cantaloupe and half of the avocado in a circular pattern over the spinach on each plate. Sprinkle with diced red pepper and fresh mint.
  • Mix together the mint jelly, white wine vinegar, oil and garlic. Drizzle over the salads. Serve.
  • Info | Spinach Salad Recipes South Africa

    prep: 15 mins total: 15 mins Servings: 2 Yield: 2 servings

    TAG : Spinach Cantaloupe Salad With Mint

    Salad, Green Salad Recipes, Spinach Salad Recipes,


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  • Images of Spinach Salad Recipes South Africa

    Spinach Salad Recipes South Africa - This spinach salad is set apart from the typical spinach salad in two important ways: